CLÍNICA DE REHABILITACIÓN ESPECIALIZADA COSTA DEL ESTE
+(507) 6284-4926
SERVICES
We understand that each person experiences pain or physical limitations differently. That’s why our services are designed to support you personally, from the very first step through every achievement in your recovery journey.
Here, you’ll find not only treatments but a compassionate team that listens, guides, and walks alongside you with empathy and commitment. We use up-to-date techniques, individualized care, and, above all, a deep dedication to help you move again, trust your body, and enjoy everyday life once more.
We will help you regain your well-being, step by step, with heart in every session.
ORTHOPEDIC REHABILITATION
These are treatment protocols in which we address musculoskeletal injuries that reduce mobility and can alter normal function.
One of the most important goals is to achieve comprehensive rehabilitation where the patient can achieve maximum physical capacity. Treatment options include:
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Low back pain
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Muscle contractures
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Sprains
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Carpal tunnel
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Scoliosis
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Whiplash Syndrome
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Epicondylitis
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Adhesive capsulitis
POST-OPERATIVE REHABILITATION
The last decade has seen rapid change and growth in surgical practices, which go hand in hand with the increasing number of increasingly competitive sports activities.
Postoperative rehabilitation at our center is at the forefront, implementing a range of measures aimed at speeding up patients' recovery after surgery.
Maintaining close communication with the surgeon to ensure the proper progress of the surgery is our most important goal.
Some examples we can mention:
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Partial or total hip replacement
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Partial or total knee replacement
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Anterior cruciate ligament reconstruction
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Rotator cuff repair
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Shoulder labral repairs
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Hand surgeries with and without splints
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Spinal surgeries
REHABILITATION OF THE ELDERLY
The elderly population is increasing according to recent studies by the World Health Organization. Factors such as longer life expectancy and a more active lifestyle are contributing to this growth. Our center focuses not only on rehabilitating specific injuries in this population but also on providing comprehensive treatments aimed at improving their quality of life. We work to strengthen muscles, enhance reflex responses, and promote greater independence and happiness.
SPORTS REHABILITATION
This service is aimed at a population of high-performance professional athletes and beginners, focusing on rehabilitation, prevention, and integration of this population into their sports activities.
To reincorporate athletes into their various activities, it is important for us to conduct a personalized examination of the causes, looking for muscle imbalances, the athlete's technical posture, and the use of appropriate footwear, among other factors.
Among the injuries that are treated we can mention:
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Sprains
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Muscle fatigue
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Tibial Periostitis
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Anterior Cruciate Ligament Injuries
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Achilles tendonitis
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Rotator cuff injuries
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Metatarsalgia
CIRCUIT TRAINING
This method was born at the University of Leeds, England (1953), as a form of physical conditioning that combines aerobic exercises with strength and resistance, achieving comprehensive training.
Our classes use machines, dumbbells, bands, therapy balls, calisthenics, and, if desired, we can integrate Pilates mats and reformers. The circuit design varies depending on the group's needs and the day's goals.
Benefits of circuit training:
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Improves aerobic capacity
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Increases strength and muscle tone
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Increases fatigue tolerance
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Promotes postural hygiene
Sessions last approximately 50 minutes and are conducted in small groups, allowing us to offer personalized attention and more effective results. It's ideal for both athletes and people looking to improve their physical fitness in a balanced way.
HOME REHABILITATION
We understand that in the early stages of recovery, moving around can be difficult or even impossible. That’s why we offer a home care service, where our therapists come to your home to provide the necessary treatment in a safe and comfortable environment.
This initial support aims to ease your rehabilitation process until you are ready to attend our clinic, where you can continue with a more comprehensive and complete recovery plan.
ONE TO ONE PILATES
Private classes are an opportunity to learn and practice the techniques of the Pilates method. We also allow us to tailor a program to your pace, needs, and goals with a real-world approach. These classes are open to anyone who wants to maximize their physical abilities, such as elite athletes, those rehabilitating patients with back problems, and even those just starting out in physical activity.
Among its benefits we have:
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Improves flexibility
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Prevents injuries
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Muscle strengthening
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Combats stress and muscle fatigue
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Improves circulation
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Promotes muscular balance of the anterior and posterior trunk chain.
THERAPEUTIC MASSAGE
Therapeutic massage is a manual technique focused on relieving muscle tension, improving circulation, reducing pain, and promoting physical recovery.
Through specific maneuvers, our therapists target areas of tension or overload to release tissue, improve mobility, and provide a profound sense of well-being.
This type of massage is ideal for those experiencing muscle discomfort due to exertion, stress, or poor posture, as well as for those seeking to complement their physical rehabilitation process.
EQUIPPED GYM
We have a gym specially designed to support your rehabilitation and physical strengthening process. It's equipped with treadmills, weights, yoga balls, a Pilates Reformer, and a variety of equipment that allows you to customize each routine to your needs and goals.
Whether you're looking to improve your mobility, build your endurance, or strengthen specific muscle groups, our space offers a safe, professionally supervised environment where you can progress at your own pace and with confidence.